FuBarbell

A post shared by Diane Fu (@dianefu) on Jun 6, 2017 at 4:43pm PDT

Wu Jingbiao (56kg BW) jerking 160kg. That’s just about 3 times bodyweight. His best is 170kg CNJ. My preference is watching the lighter weight classes. I feel their technique often times feels much sharper to witness.

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Bonus Edit: the question was asked why squat stools instead of squat racks. It seems the general preference here are stools over racks. Coach Wu from Zuhai last year was saying they prefer the larger surface area in which to rerack the bars. If you watch until the very end of this video, that scenario is played out very clearly. That is how all the boys here reracked a heavily weighted bar with their teammates.

#FuBarbell #FuzhouWLcamp #Chineseweightlifting (at Mawei)