A bent arm is a relaxed arm that allows the load to hang from...
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chuanfutraining / fubarbellCoach Wu (@wuchuanfu) demonstrating the clean fa li la (aka...
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artofpower / fubarbell / chineseweightlifting / chuanfutraining#tbt Coach Wu (@wuchuanfu) demonstrating ineffective loading of...
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fubarbell / crossfit / tbt / weightlifting / chuanfutraining / chineseweightliftingJon Wong (@iamjwjw) working timing of the cleans with Coach Wu...
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fubarbell / crossfit / pushmorecrossfit / weightlifting / chuanfutraining / chineseweightliftingCoach Wu (@wuchuanfu) performing a snatch high pull. By guiding...
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artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightlifting#tbt The day I thought I broke Coach Wu (@wuchuanfu) when I had...
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artofpower / fubarbell / crossfit / sanfranciscocrossfit / tbt / weightlifting / chuanfutraining / chineseweightliftingAlways a good time joining the conversation. . By...
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fubarbell / joesbarbell / athletespotential / docandjockpodcast / codyapp / chuanfutraining / crossfit