FuBarbell

Coach Wu (@wuchuanfu) demoing (squat) cleans for 16.2! Points...

by Diane Fu Mar 04, 2016

Tags:

sanfranciscocrossfit / chuanfutraining / fubarbell / artofpower

A bent arm is a relaxed arm that allows the load to hang from...

by Diane Fu Dec 28, 2015

Tags:

chuanfutraining / fubarbell

Coach Wu (@wuchuanfu) demonstrating the clean fa li la (aka...

by Diane Fu Dec 06, 2015

Tags:

artofpower / fubarbell / chineseweightlifting / chuanfutraining

#tbt Coach Wu (@wuchuanfu) demonstrating ineffective loading of...

by Diane Fu Nov 06, 2015

Tags:

fubarbell / crossfit / tbt / weightlifting / chuanfutraining / chineseweightlifting

Jon Wong (@iamjwjw) working timing of the cleans with Coach Wu...

by Diane Fu Oct 26, 2015

Tags:

fubarbell / crossfit / pushmorecrossfit / weightlifting / chuanfutraining / chineseweightlifting

Coach Wu (@wuchuanfu) performing a snatch high pull. By guiding...

by Diane Fu Oct 12, 2015

Tags:

artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightlifting

#tbt The day I thought I broke Coach Wu (@wuchuanfu) when I had...

by Diane Fu Oct 07, 2015

Tags:

artofpower / fubarbell / crossfit / sanfranciscocrossfit / tbt / weightlifting / chuanfutraining / chineseweightlifting

Always a good time joining the conversation. . By...

by Diane Fu Oct 07, 2015

Tags:

fubarbell / joesbarbell / athletespotential / docandjockpodcast / codyapp / chuanfutraining / crossfit

A natural pull is one that minimizes transitions and maximizes...

by Diane Fu Oct 03, 2015

Tags:

artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightlifting

Coach Wu (@wuchuanfu) demonstrating how to use the quads to...

by Diane Fu Sep 29, 2015

Tags:

artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightlifting

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