Coach Wu (@wuchuanfu) demoing (squat) cleans for 16.2! Points... by Diane Fu Mar 04, 2016 Tags: sanfranciscocrossfit / chuanfutraining / fubarbell / artofpower READ POST
Oldie but goodie. Coach Wu (@wuchuanfu) keeping it close, smooth... by Diane Fu Feb 23, 2016 Tags: artofpower / fubarbell / chineseweightlifting READ POST
Coach Wu (@wuchuanfu) demonstrating the clean fa li la (aka... by Diane Fu Dec 06, 2015 Tags: artofpower / fubarbell / chineseweightlifting / chuanfutraining READ POST
Coach Wu (@wuchuanfu) performing a snatch high pull. By guiding... by Diane Fu Oct 12, 2015 Tags: artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightlifting READ POST
#tbt The day I thought I broke Coach Wu (@wuchuanfu) when I had... by Diane Fu Oct 07, 2015 Tags: artofpower / fubarbell / crossfit / sanfranciscocrossfit / tbt / weightlifting / chuanfutraining / chineseweightlifting READ POST
A natural pull is one that minimizes transitions and maximizes... by Diane Fu Oct 03, 2015 Tags: artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightlifting READ POST
Coach Wu (@wuchuanfu) demonstrating how to use the quads to... by Diane Fu Sep 29, 2015 Tags: artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightlifting READ POST
Coach Wu (@wuchuanfu) demonstrating how to use the quads to... by Diane Fu Sep 29, 2015 Tags: artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightlifting READ POST
Coach Wu (@wuchuanfu) demonstrating how to load the legs in the... by Diane Fu Sep 13, 2015 Tags: artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightlifting READ POST
Coach Wu (@wuchuanfu) has beautiful technique. You’re... by Diane Fu Aug 13, 2015 Tags: sanfranciscocrossfit / fubarbell / justnice / chineseweightlifting / artofpower READ POST
