Fubarbell

Day 1 at CrossFit Mercer complete. Lots of good lifting and a...

by Diane Fu May 10, 2014

Tags:

olympic / fubarbell / crossfit / cleanandjerk / technique / crossfitmercer / snatch / instagramfitness / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / motivation / inspiration

Day 1 at CrossFit Mercer complete. Lots of good lifting and a fun group to be around. We drove home some really key concepts that allowed a few big PRs to be made throughout the day. I’ll be back at it again tomorrow for the advanced Level Up seminar. Can’t wait!

#FuBarbell #CrossFitMercer #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

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New Jersey, done! So much good movement happening today at...

by Diane Fu Jan 26, 2014

Tags:

fubarbell / crossfit / cleanandjerk / technique / crossfitmercer / snatch / crossfitmen / clean / olympicweightlifting / crossfitgirls / usaweightlifting

New Jersey, done! So much good movement happening today at CrossFit Mercer and the vibe was on point. I feel so fortunate hanging out and meeting such wonderful athletes from all the different communities. I’ll be back to Jersey for more in the Summer so this isn’t goodbye!

#FuBarbell #CrossFitMercer #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique

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