Great day teaching the foundations seminar. This was a good...

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olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / crossfitmen / instagramfitness / weightlifting / clean / crossfitpassaicvally / olympicweightlifting / crossfitgirls / usaw / inspiration



Great day teaching the foundations seminar. This was a good looking group with lots of good movers. Everyone had great questions and everyone was very enthusiastic to learn! Thank you all for coming out. I’ll be back in Jersey again next week!

#FuBarbell #CrossFitPassaicVally #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

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