@teamnorcal2015 is ready to battle!
Photo cred: @ali_sv
@ausbing @carlpaoli @hinshaw363 @jasonkhalipa @crossfitmiranda @patbarbercf @molly_vollmer @arollcf @jenzambruno @nzambruno @maryannshnarf
#FuBarbell #TeamNorCal2015 #FreestyleConnection #NorCalCrossFit #crossfit #CrossFitGames #SuperRegionals
And so the weekend begins! My Level 1 staff missing @crossfitmiranda who’s introducing them. Super pumped!
#FuBarbell #CrossFit #NorCalCrossFit
I am so incredibly proud of my good friend Carl Paoli (@carlpaoli )! I just had a chance to check out his new book #Freestyle and it looks FRESH!! The book will be dropping in stores July 15th. Head to Amazom.com to pre-order yours today. As you can see, Jason Khalipa (@jasonkhalipa) is pretty stoked himself.
#Freestyle #FreestyleConnection #FuBarbell #NorCalCrossFit #CrossFit #candidshotsarethebest
And that’s a wrap!! Great 3 days spent with a group of amazing people. Thank you all for attending! The best part of these 3 days was watching all the lights go on as people improved their movement.
#FuBarbell #BlessTheGym #NorCalCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
Session 1 of the Bless The Gym + FuBarbell training workshop happening now! PRs are going down.
Photo cred: @natehelming
#FuBarbell #BlessTheGym #NorCalCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
Kendrick Farris (@kendrickjfarris) getting some work done after Day 2 of the BTG + FuBarbell training workshop. The man is wicked fast.
#FuBarbell #BlessTheGym #NorCalCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
This is going down right now in @jasonkhalipa home gym! @kendrickjfarris slayin’ a 10min EMOM alternating rounds of ski erg and 100lbs med ball over the shoulder. @garretmfisher
#FuBarbell #BlessTheGym #NorCalCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
