@teamnorcal2015 is ready to battle! Photo cred:...

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teamnorcal2015 / superregionals / fubarbell / crossfit / freestyleconnection / crossfitgames / norcalcrossfit



@teamnorcal2015 is ready to battle!

Photo cred: @ali_sv

@ausbing @carlpaoli @hinshaw363 @jasonkhalipa @crossfitmiranda @patbarbercf @molly_vollmer @arollcf @jenzambruno @nzambruno @maryannshnarf

#FuBarbell #TeamNorCal2015 #FreestyleConnection #NorCalCrossFit #crossfit #CrossFitGames #SuperRegionals

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And so the weekend begins! My Level 1 staff missing...

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norcalcrossfit / fubarbell / crossfit



And so the weekend begins! My Level 1 staff missing @crossfitmiranda who’s introducing them. Super pumped!

#FuBarbell #CrossFit #NorCalCrossFit

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I am so incredibly proud of my good friend Carl Paoli...

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candidshotsarethebest / fubarbell / crossfit / freestyle / freestyleconnection / norcalcrossfit



I am so incredibly proud of my good friend Carl Paoli (@carlpaoli )! I just had a chance to check out his new book #Freestyle and it looks FRESH!! The book will be dropping in stores July 15th. Head to Amazom.com to pre-order yours today. As you can see, Jason Khalipa (@jasonkhalipa) is pretty stoked himself.

#Freestyle #FreestyleConnection #FuBarbell #NorCalCrossFit #CrossFit #candidshotsarethebest

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And that’s a wrap!! Great 3 days spent with a group of...

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olympic / fubarbell / crossfit / cleanandjerk / technique / blessthegym / motivation / snatch / crossfitmen / instagramfitness / weightlifting / clean / norcalcrossfit / olympicweightlifting / crossfitgirls / usaw / inspiration



And that’s a wrap!! Great 3 days spent with a group of amazing people. Thank you all for attending! The best part of these 3 days was watching all the lights go on as people improved their movement.

#FuBarbell #BlessTheGym #NorCalCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

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Session 1 of the Bless The Gym + FuBarbell training workshop...

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olympic / fubarbell / crossfit / cleanandjerk / technique / blessthegym / motivation / snatch / crossfitmen / instagramfitness / weightlifting / clean / norcalcrossfit / olympicweightlifting / crossfitgirls / usaw / inspiration



Session 1 of the Bless The Gym + FuBarbell training workshop happening now! PRs are going down.

Photo cred: @natehelming

#FuBarbell #BlessTheGym #NorCalCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

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Kendrick Farris (@kendrickjfarris) getting some work done after...

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olympic / fubarbell / crossfit / cleanandjerk / technique / blessthegym / motivation / snatch / crossfitmen / instagramfitness / weightlifting / clean / norcalcrossfit / olympicweightlifting / crossfitgirls / usaw / inspiration



Kendrick Farris (@kendrickjfarris) getting some work done after Day 2 of the BTG + FuBarbell training workshop. The man is wicked fast.

#FuBarbell #BlessTheGym #NorCalCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

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This is going down right now in @jasonkhalipa home gym!...

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olympic / fubarbell / crossfit / cleanandjerk / technique / blessthegym / motivation / snatch / crossfitmen / instagramfitness / weightlifting / clean / norcalcrossfit / olympicweightlifting / crossfitgirls / usaw / inspiration



This is going down right now in @jasonkhalipa home gym! @kendrickjfarris slayin’ a 10min EMOM alternating rounds of ski erg and 100lbs med ball over the shoulder. @garretmfisher

#FuBarbell #BlessTheGym #NorCalCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

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