What an exciting weekend with USAW nationals! We had over 400...

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motivation / fubarbell / crossfit / cleanandjerk / technique / strongwomenarebadass / snatch / olympicstyleweightlifting / usawnationals2014 / clean / instagramfitness / education / usaw / superiorathleticadvantage / crossfitgames2014



What an exciting weekend with USAW nationals! We had over 400 lifters registered equally split between male and female contenders. Each year, we find the number of athletes within this sport growing and also the number of athletes qualifying for national meets increasing. This is an exciting time for our sport.

Here’s a congratulations to my friends down at Superior Athletic Advantage (@crossfitsaa) — Mallory Rawlings (@malrawlings) — for competing in her first national meet. Mallory competed in the 58kg weight class and went 4/6 (62kg snatch, 77kg clean&jerk). Great job!

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So proud of Jackie Perez (@jackie585) for making both of her...

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olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / strongwomenarebadass / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / crossfitgames2014 / inspiration



So proud of Jackie Perez (@jackie585) for making both of her hang snatch attempts today at the NorCal Regionals! Best of luck to her and the rest of the @csagym team for the rest of this weekend!!

#FuBarbell #crossfitgames2014 #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #strongwomenarebadass

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