Mark Bell (@marksmellybell), strength coach and powerlifter extraordinaire, is here to answer all your questions on strength, powerlifting, programming, nutrition and life in general. Q&A starts NOW!
Be sure to follow Mark for training tips and to see photos of extremely strong athletes! #HowMuchYaBench #SlingShot #SuperTrainingTV #FuBarbell
Inconsistency of footwork can pose a host of problems when practicing the Olympic lifts. Some of these challenges include reduction of speed under the bar, unstable bottom/catch position, and a less efficient reorientation to the rack position. All of the above possibly resulting in a missed attempt on the bar. Bummer.
Would it be strange to wish your legs were the size of someone’s arms? If not, I got dibs on @marksmellybell arms with @silentmikke running a close second.
#FuBarbell #SuperTrainingTV #weightlifting #powerlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
When strong friends come to play. Mark Bell from SuperTraining.TV on the ~5” deficit with 475lbs. Then, me setting up and not budging the weight so I go back to my snatches.
#FuBarbell #SuperTrainingTV #USAWeightlifting #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation
#tbt When strong friends come over to play. Mark “Smelly” Bell of Super Training TV and Jesse Burdick (@jesseburdick) of PowerWOD messin’ around in the old parking lot. One thing I miss most? All that beautiful natural lighting.
#FuBarbell #SuperTrainingTV #PowerWOD #USAWeightlifting #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation #nofilter
