We’re in the final hours of my @codyapp Olympic-Style Lifting...
We’re in the final hours of my @codyapp Olympic-Style Lifting bundle sale! This bundle contains everything you need to strengthen your technique and mechanics to maximize your lifts!
codyapp.com/olylift (link in bio)
These are four of my most popular plans. One of the reasons that they are so popular is because each lift is broken down and examined so you can easily follow the movements, connect them and then repeat with proper form. Because improving your lifts is not only all about technique, efficiency and practice, I’ve included a weightlifting-focused Quickstart Mobility Guide to increase your mobility and range of motion! By the end of this 4-phase program, you will have added speed, strength, coordination and flexibility to take your Olympic-Style lifting to the next level!
#FuBarbell #CodyApp #BarbellGymnastics #USAweightlifting #crossfit #weightlifting #education