Hanging out at the #SanFranciscoCrosSFit Movement and Mobility...



Hanging out at the #SanFranciscoCrosSFit Movement and Mobility Seminar with the one and only Kelly Starrett. I’ve attended over a dozen of these seminars with Kelly and his talks just get better every time and the jokes get funnier too.

#FuBarbell #MobilityWOD #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #KellyStarrett