Decided to mess around after practice today. Gave myself 3...

A video posted by Diane Fu (@dianefu) on



Decided to mess around after practice today. Gave myself 3 attempts to build up to a heavy single clean grip snatch. Went 103lbs - 123lbs - 143lbs. Clean grip snatches are a good movement if you have a tendency to disconnect from your pull and helps build proprioception with the barbell.

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