Thursdays are active recovery days where boys engage in games...

A video posted by Diane Fu (@dianefu) on



Thursdays are active recovery days where boys engage in games like tumbling, soccer / football, and other bodyweight movements. The girls will skip rope, run, practice helping each other hold their start positions along with other bodyweight activities as well.

#FuBarbell #Chineseweightlifting #ZhuhaiWLCamp (at Zhuhai)