REPOST FROM @wilfleming: “Starting to crank it up in...
Tags:olympic / fubarbell / crossfitlakeeffect / inspiration / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / crossfit / usaweightlifting / forcefitness
REPOST FROM @wilfleming: “Starting to crank it up in training as I prepare for #usaw nationals. Today I worked up to 3 doubles at 115kg 3 singles at 125kg and then finished the day with a rep at 135 kg. thanks to the guys at #crossfitlakeeffect for letting me come train.”
Fellow coach, athlete and friend Wil Fleming (@wilfleming) prepping for USA weightlifting nationals in July. Best of luck to him and all the other athletes gearing up for this prestigious event!