Sean and I have been working remotely for just shy of a year. As...
Sean and I have been working remotely for just shy of a year. As you can see, his snatch from last September ‘14 to this June '15 has made much improvement. His clean is even better, but overall I’d say that’s an “easier” lift to improve upon.
Between his unwavering commitment to managing his lifestyle to support proper training and my efforts to meticulously break apart his movement, we were able to tailor a fit that suited him well. We’ve made great progress although having never met in person or spoken live.
The key to success?
“Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals” - Jim Rohn
#FuBarbell #weightlifting #crossfit #consistency