Elisabeth Akinwale (@eakinwale) strategizing warm-ups with her...

Elisabeth Akinwale (@eakinwale) strategizing warm-ups with her coach Glenn Pendlay.

Elisabeth is the first CrossFit athlete to join MDUSA as a resident team member. The Arnold’s is the first event where she competed for MDUSA and she killed it!

#Snatch - 172lbs/78kg, 183lbs/83kg, 191lbs/87kg
#CleanAndJerk - 220lbs/100kg, 229lbs/104kg (miss), 229lbs/104kg (miss)
Total - 411lbs/187kg

Can’t wait to follow her progress towards the 2013 #CrossFitGames!

#FuBarbell #weightlifting #crossfit #crossfitgirls #Oly #Olympic #Olympicweightlifting #usaw #clean #technique #inspiration #motivation #instagramfitness #fitspo #jj