Got invited to train at The Olympic Training Center in...
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olympic / fubarbell / crossfit / cleanandjerk / clean / technique / motivation / snatch / instagramfitness / crossfitmen / kallpaevents / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspirationGot invited to train at The Olympic Training Center in Guayaquil, Ecuador by head coach Profe. Edison Carriel. Here, the women and men lift in separate halls. I got time in with the junior women yesterday evening and trained along side them. What a great experience watching so many girls (all under the age of 20 with the youngest being 8) lift weights. Thank you Profe. Edison Carriel and my hosts at Kallpa CrossFit (@kallpaevents) for organizing such a fun evening!
Spent the morning learning from Profe. Edison Carriel, head...
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olympic / fubarbell / crossfit / kallpacrossfit / cleanandjerk / clean / technique / motivation / snatch / weightlifting / kallpaevents / crossfitmen / olympicweightlifting / crossfitgirls / usaw / inspirationSpent the morning learning from Profe. Edison Carriel, head coach of the weightlifting federation here in Guayaquil, Ecuador. Profe. Carriel coaches classes here @kallpaevents Monday through Thursday from 730-9AM each morning. I had the pleasure of speaking with him after class asking questions about the Olympic weightlifting lifestyle down in Ecuador. It’s fun learning how each country approaches this sport. I will be heading down to the federation this afternoon to train with some of the girls from the Ecuadorian national team. Can’t wait!
Buenos Aires, Argentina in a diptic. Had a great couple of days...
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olympic / technique / fubarbell / crossfit / cleanandjerk / crossfittuluka / motivation / snatch / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspirationBuenos Aires, Argentina in a diptic. Had a great couple of days thanks to my hosts CrossFit @tuluka. It’s a beautiful city with a warm culture and amazing grilled meats. Thank you for the great experience, new friendships and wonderful memories!
#FuBarbell #CrossFitTuluka #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation
And it’s a wrap! Spent a great 4 days down in Buenos...
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olympic / technique / fubarbell / crossfit / cleanandjerk / crossfittuluka / motivation / snatch / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspirationAnd it’s a wrap! Spent a great 4 days down in Buenos Aires, Argentina. Thank you @tuluka for being such great hosts. Today’s seminar was great and it was a fun experience working with a translator for the first time. Guayaquil, Ecuador is up next!
#FuBarbell #CrossFitTuluka #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation
Just wrapped up a great workshop at @tuluka. 60 athletes came to...
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olympic / technique / fubarbell / crossfit / cleanandjerk / crossfittuluka / motivation / snatch / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspirationJust wrapped up a great workshop at @tuluka. 60 athletes came to weightlift on a Saturday night. Argentina knows how to roll. Epic.
#FuBarbell #CrossFitTuluka #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation
In case you missed this dropping yesterday… Bless The Gym...
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olympic / fubarbell / crossfit / cleanandjerk / technique / blessthegym / motivation / snatch / btg / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / inspirationIn case you missed this dropping yesterday… Bless The Gym and FuBarbell are on a mission of spreading the good word of Olympic-style weightlifting. Kendrick Farris (@kendrickjfarris), 2x Olympian, and I (@dianefu) put our heads together and decided to come together and unite our coaching talents. For this one time only, we will be packaging this experience together for you into a 3-part workshop held at Jason Khalipa’s (@jasonkhalipa) NorCal CrossFit in San Jose, California. Come join us from 6/8/14-6/10/14 for this once in a lifetime experience!
Bless The Gym and FuBarbell are on a mission of spreading the...
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olympic / fubarbell / crossfit / cleanandjerk / instagramfitness / technique / blessthegym / motivation / snatch / btg / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / inspirationBless The Gym and FuBarbell are on a mission of spreading the good word of Olympic-style weightlifting. Kendrick Farris (@kendrickjfarris), 2x Olympian, and I (@dianefu) put our heads together and decided to come together and unite our coaching talents. For this one time only, we will be packaging this experience together for you into a 3-part workshop held at Jason Khalipa’s (@jasonkhalipa) NorCal CrossFit in San Jose, California. Come join us from 6/8/14-6/10/14 for this once in a lifetime experience!
This list of congratulations is going to be long! So here...
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crossfit4500 / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / inspirationThis list of congratulations is going to be long! So here goes:
Great workshop at CrossFit Daniville! Sunday fun...
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olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspirationGreat workshop at CrossFit Daniville! Sunday fun day.
#FuBarbell #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation