Final hours to get my month-long Rise Strength series on...

Tags:

weightlifting / fubarbell / crossfit / codyapp



Final hours to get my month-long Rise Strength series on @codyapp for 25% off! Lifting is my life’s passion and this Strength series is exactly how I train my own athletes. If you’ve trained with me in my other programs or frequent a box, you are primed and ready for this!

codyapp.com/rise (link in bio)

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Do you want to get strong? Do you want to learn how to build...

Tags:

weightlifting / fubarbell / crossfit / codyapp



Do you want to get strong? Do you want to learn how to build efficiency in your lifts and get more confident under load? I’ve put my 4-week @codyapp Rise Strength program back on sale for 24 hours for anyone who may have missed it the first time!

codyapp.com/rise (link in bio)

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American heavyweight weightlifter Norbert Schemansky back in...

Tags:

weightlifting / fubarbell / crossfit / usaweightlifting / thesportspalace



American heavyweight weightlifter Norbert Schemansky back in 1963 performing what the Chinese have re-popularized as the Panda Pull. Credit goes to Jim Scmitz (@jimschmitz) of The Sports Palace for keeping me educated on my weightlifting history and also for being such an invaluable resource and phenomenal coach.

#FuBarbell #TheSportsPalace #USAweightlifting #weightlifting #crossfit

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Aleksey agrees that missing terminal extension in the knee will...

Tags:

weightlifting / mobilitywod / fubarbell / crossfit



Aleksey agrees that missing terminal extension in the knee will affect how well you finish your pull. Grab your super friend today and get on some active recovery.

Photo: @torokhtiyo @putsoff @elenahudan .

#FuBarbell #MobilityWOD #weightlifting #crossfit

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Aleksey agrees that missing terminal extension in the knee will...

Tags:

weightlifting / mobilitywod / fubarbell / crossfit



Aleksey agrees that missing terminal extension in the knee will affect how well you finish your pull. Grab your super friend today and get on some active recovery.

Photo: @torokhtiyo @putsoff @elenahudan .

#FuBarbell #MobilityWOD #weightlifting #crossfit

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