Black friday special!! Only 24 hours left to get my @codyapp...

Tags:

reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / codyapp / instagramfitness / education / usaw



Black friday special!! Only 24 hours left to get my @codyapp Olympic-Style Weightlifting Bundle at the sale price! In this 12-week program, we dive into the mechanics of the clean, snatch and jerk to clean up your form and get your lifts cleaner and more efficient.

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My @codyapp Olympic-Style Weightlifting bundle has been my post...

Tags:

reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / codyapp / instagramfitness / education / usaw



My @codyapp Olympic-Style Weightlifting bundle has been my post popular course, and now has over 1K members! This week @codyapp and I have partnered with @stupideasypaleo and we’re re-launching this 12-week program for 20% off! This series will develop and improve three major lifts: the snatch, clean and jerk.

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