FuBarbell

#tbt Zygmunt Smalcerz, USA resident team coach, talking about a...

by Diane Fu     Nov 20, 2014    

Tags:

motivation / fubarbell / crossfit / cleanandjerk / technique / tbt / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaweightlifting



#tbt Zygmunt Smalcerz, USA resident team coach, talking about a straight pull/bar path with possibly the most awesome demo athlete @ilyailyin4ever.

#FuBarbell #CrossFit #Olympicstyleweightlifting #USAWeightlifting #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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Extra! Extra! Read all about it! The boys down...

by Diane Fu     Nov 07, 2014    

Tags:

education / fubarbell / crossfit / crossfitmen / instagramfitness / olympicweightlifting / crossfitgirls / barbelldaily



Extra! Extra! Read all about it! The boys down @barbellshruggedpodcast have started Barbell Shrugged Daily to compliment their weekly podcasts. Check it out!

By @barbellbuddha:

My favorite coach - @dianefu is back to drop bombs. BarbellDaily.com #fubarbell #barbelldaily #crossfit #crossfitgirls #crossfitmen #education #Olympicweightlifting #instagramfitness

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You’ve been asking me for it, and it’s finally here!...

by Diane Fu     Nov 06, 2014    

Tags:

reebokone / education / fubarbell / crossfit / crossfitmen / codyapp / instagramfitness / olympicweightlifting / crossfitgirls



You’ve been asking me for it, and it’s finally here! All of my video training is now available on Android! @codyapp just launched their Android app which gives you access to all my training including my Olympic-Style Lifting Series and my Faults & Fixes Series!

Get the FREE @codyapp Android App here: codyapp.com/android

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Cody is great because you can watch my videos on the go. You can also log your workouts and connect with other members doing my workouts too.

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